Second Wind

       
Yoga for revitalization, restoration and a relaxed, serene evening!
 

This yoga series of 4 Tuesday 6:00pm evening classes invites you to

enhance your ability to revitalize your energies after a day of work

and allow body and mind to relax and restore, using gentle balancing Yoga Asana, subtle energization and breathing techniques interwoven with restorative postures and powerful Affirmations.

 

Bring your body, mind and soul into peaceful alignment for a restful night - and take some inspirations for your home practice, work and everyday life with you.